Directions: Adults - Take 1-2 capsules, three times daily. Children 6-12 years -Take 1 to 2 capsules daily. Children 3-6 years -Take 1 capsule daily. Or as directed by your healthcare practitioner. Prick the capsule and squeeze the oil into milk or juice.

Indications: Fish Oil 1000 is a natural source of the long chain omega-3 essential fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) which play an integral role in many metabolic functions and are also an important component of cellular membranes. Fish Oil 1000 may: Assist in the relief of minor skin conditions and irritations, assist in the management of dry skin, aid in the temporary relief of the pain of osteoarthritis and rheumatoid arthritis, help to reduce joint inflammation and swelling associated with arthritis, whilst helping increase joint mobility, assist peripheral blood circulation to the hands, feet and legs, offer relief to the symptoms of eczema, assist in the improvement of general well-beingIf symptoms persist consult your healthcare practitioner.

Ingredients: Each capsule contains: Fish Oil - Natural1g equiv. to omega-3 marine triglycerides 300mgequiv. to eicosapentaenoic acid (EPA) 180mgequiv. to docosahexaenoic acid (DHA) 120mg. Does not contain added egg, milk, peanut, corn or tree nut products, yeast, gluten, lactose, artificial colourings or flavourings.